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I am a believer in snacks. When making healthy choices, snacks can help fuel your day, balance your blood sugar, and bring joy to any Monday afternoon. By making your own snacks, it truly is a game changer for both body and soul. Just the simple act of getting rid of highly processed ingredients and getting in the kitchen to create brings an irreplaceable joy that you can't find in ordinary snacks. So grab a cup of tea, and carve out some snack time!

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